Have you heard of the astrological new year? According to the traditional Gregorian calendar, the New Year begins on January 1st and this is the ‘best’ time for setting new goals and dreams for the year ahead. But if you look at nature and the universe, you will notice that there are many different cycles […]
Tag: mindset
How to pick your word of the year
For a long time now, I’ve gotten into the practice of picking a word of the year. This is a practice that I do before I set my goals and actions and helps me to decide whether or not a goal or action feels truly good to me. This acts as a guiding force for […]
The benefits of going on a self-care retreat
You probably know by now that I am a huge fan of adventure, travel, and a good self-care retreat! I wanted to go overseas when I was in high school and had my sights set on going on an exchange after my final year but I didn’t manage to take off until I finished my […]
How to set soulful and aligned business goals
Do you set soulful business goals? For so long in the business world, it feels like strategy and soul have sat on opposite ends of the spectrum. You can’t be a good planner AND be spiritual… You can’t be creative AND organised… You can’t be intuitive AND strategic… But guess what? It’s not true. And […]
Do you struggle to invest in yourself?
After launching my programs I often send out a post-launch survey. An example of some of the questions that I ask include: What was the biggest determinant for NOT signing up to the program? What do you feel is MOST holding you back? What would it take for you to sign up for the program […]
Three most common money blocks when launching
Money blocks… we all have them. They might look different. They might come up in different situations. They might be really good at going unnoticed. But believe me, we all have them! And we all have money blocks when launching too! I remember doing Denise’s Money Bootcamp for the first time and thinking that I […]
It’s never too soon to start launching!
There’s a little myth that I’ve been hearing from a lot of my community lately… they keep telling me that it is too soon to start launching. I hear this in my community forums. I hear this in my post-launch surveys. And I hear this from the people who I work with one-on-one. And honestly, […]
What do the Chakras have to do with launching?
Launching can bring up a lot of resistance, limiting beliefs and launch blocks. And after becoming an energy and soul medicine practitioner, I’ve come to recognise that these blocks most often exist in our energetic system. To be truly successful and abundant during your launch, you need to understand what the blocks are, how you […]
How to transform your launch energy (and why you need to do it)
What do you really believe about your business and your launch? And how does that impact your launch energy? Do you believe, in your heart of hearts, that business is meant to be a struggle — that it’s a hard, exhausting slog that’s meant to nearly break you? Do you believe that you’ll never have […]
Energetic Bravery ™ and the truth about what’s really going on in your launch
I’ve been thinking a lot lately about a concept I’ve developed and coined Energetic Bravery ™. In particular, how Energetic Bravery ™ is crucial for a launch. During a launch it often looks and feels like we’re doing ‘all the things’. Sending lots of emails, showing up on social media in a more visible way […]