Category: Balance and Self-care

What does bravery have to do with business?

What does bravery have to do with business? What does bravery have to do with business?

What does bravery have to do with business? My dad has always told me that he admires how brave I am. As a child, I was super resilient. I would get hurt time after time and I would still get back up and keep going. Fighting for my dreams was natural to me. I’ve always […]

The benefits of going on a self-care retreat

The benefits of going on a self-care retreat The benefits of going on a self-care retreat

The benefits of going on a self-care retreat You probably know by now that I am a huge fan of adventure, travel and a good self-care retreat! I wanted to go overseas when I was in high school and had my sights set on going on exchange after my final year but I didn’t manage […]

The beauty is in the balance (avoiding launch burnout by balancing your energies)

With the rise in female entrepreneurs launching online programs over the past few years we’ve started hearing more and more about launch burnout. So why do so many of us get sick during launches? It’s usually a combination of factors – we are ‘switched on’ for an extended period of time, we don’t give ourselves […]

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